how to clean climbing shoes

How to Clean and Deodorize Climbing Shoes

Climbing shoes are an essential piece of gear for any climber. They are designed to fit snugly on your feet and provide proper grip on the rock face. But wearing them for long hours and constantly sweating in them can lead to a build-up of dirt and bacteria, resulting in a foul smell. Therefore, regular cleaning and deodorizing of your climbing shoes are necessary to maintain their performance and prolong their lifespan.

Cleaning Climbing Shoes

The first step in cleaning your climbing shoes is to remove any excess dirt and debris from the surface of the shoes. You can use a soft-bristled brush or a damp cloth to gently wipe away any visible dirt.

Next, fill a bucket or sink with lukewarm water and add a mild detergent. Submerge the shoes in the soapy water and use the brush or cloth to scrub the shoes thoroughly. Pay special attention to the areas with the most sweat and odor buildup, such as the toes and heel.

Rinse the shoes with clean water to remove any soap residue. Make sure to rinse them thoroughly to avoid any soap buildup, which can cause the shoes to lose their grip.

After rinsing, squeeze out any excess water and stuff the shoes with newspaper or paper towels. This will help absorb the moisture and speed up the drying process.

Do not put your climbing shoes in the direct sunlight or use a dryer to dry them. The heat can damage the shoes and cause them to shrink. Instead, place them in a well-ventilated area and allow them to air dry completely before storing them.

It is essential to clean your climbing shoes frequently, especially if you climb on a regular basis. Using dirty shoes can not only affect your performance but also increases the risk of developing foot infections.

Deodorizing Climbing Shoes

Even if you clean your climbing shoes regularly, they can still develop a foul odor due to the constant sweating and bacteria buildup. Here are some tips to keep your climbing shoes smelling fresh:

1. Use baking soda: Sprinkle some baking soda inside your climbing shoes and let them sit for a few hours or overnight. Baking soda has strong odor-absorbing properties and can help eliminate any unpleasant smells.

2. Tea tree oil: Mix a few drops of tea tree oil with water and spray the solution inside your shoes. Tea tree oil is known for its antibacterial properties and can help kill any odor-causing bacteria.

3. Freeze your shoes: Place your climbing shoes in a plastic bag and put them in the freezer for a few hours. The extreme cold temperature can kill bacteria and eliminate any odors. Make sure to let your shoes thaw before wearing them.

4. Use shoe deodorizing balls: There are specially designed deodorizing balls available in the market that can be inserted into your shoes to absorb moisture and neutralize odors.

5. Wash shoe liners: If your climbing shoes have removable liners, make sure to wash them regularly. You can either hand wash or machine wash them with a mild detergent and let them air dry before inserting them back into your shoes.

By following these tips, you can keep your climbing shoes clean and smelling fresh, ensuring a great climbing experience every time. Remember to clean and deodorize your shoes regularly to maintain their performance and prevent any foot infections. Happy climbing!